Shantishala Yoga centerAl. of the Arapanes 881, 9º

India is one of the oldest civilizations in the world with a rich cultural heritage. Yoga is an art from ancient India to stay fit. This art originated thousands of years ago when sages of ancient times practiced yoga.

Shantishala Yoga Center endeavors to teach this ancient art to its students. “Shanti” means peace in India and yoga provides complete mental and spiritual bliss. The practice of yoga not only enables you to keep fit but also provides you with mental and spiritual well being.

The course is good for beginners as well as professionals. Advanced courses are available for those who want to perfect the art of yoga. Beginners are guided step by step into the intricacies of yoga. Initially they are taught simple breathing exercises and the correct postures. Later more complicated postures are taught.

The course deepens the practical knowledge of yoga. The course consists of 4 modules in the duration of three months. An intensive meeting with professors takes place over week ends where you can thrash out your problems

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Contact Information

Shantishala Yoga centerAl. of the Arapanes 881, 9º
Av. Dr. Enéas de Carvalho Aguiar, 255
04029-200 São Paulo

Tel. +551150528646
info@shantishala.org
http://www.shantishala.org/